Yoga session by the beach at Akanta Ayurveda & Yoga, Kerala

Yoga and Meditation at Akanta Ayurveda & Yoga Cherai, Kerala

Guests practising yoga at Akanta resortn Cherai

Akantamaya is our signature Ayur - Yoga retreat and it is a stepping stone to an Ayurveda way of life. The foundation of the retreat lies in the core philosophies of Ayurveda and Yoga whereby enriching your lifestyle to help you connect to a holistic wellness approach to life. The program covers the below during your stay:

  • Prakriti Analysis and Guidance
  • Meditation Techniques
  • Dinacharya - The ayurvedic path to begin your day
  • Yoga Sessions
  • Pranayama
  • Ayurveda Therapy

A tentative schedule of your day will be as follows :

    Day 1

  • Check IN @ 1 PM
  • Prakriti Analysis
  • Herbal Tea
  • Yoga at the Lawns
  • Sunset at Beach
  • Dinner
  • Meditation

    Day 2

  • Dinacharya
  • Yoga at Beach
  • Pranayama
  • Breakfast
  • Home Remedy Class / Introducing Ayur First Aid Kit
  • Ayurveda Therapy
  • Check OUT @ 12 PM

The program can be extended to multiple days.

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